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	<title>Pregnancy Miracle Review</title>
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	<link>http://www.pregnantbellypictures.net</link>
	<description>A Comprehensive Review of Lisa Olson&#039;s Pregnancy Miracle PDF Book</description>
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		<title>What is the First Trimester of Pregnancy and How Far Along I’m in Pregnancy?</title>
		<link>http://www.pregnantbellypictures.net/what-is-the-first-trimester-of-pregnancy-and-how-far-along-im-in-pregnancy/</link>
		<comments>http://www.pregnantbellypictures.net/what-is-the-first-trimester-of-pregnancy-and-how-far-along-im-in-pregnancy/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=384</guid>
		<description><![CDATA[Many people want to know what is the first trimester of pregnancy since they are not aware of how far along they are in their pregnancies.  The first trimester is the first three months of pregnancy. Keep in mind that a pregnancy starts at conception, and not the time when you discover that you are [...]]]></description>
			<content:encoded><![CDATA[<p>Many people want to know what is the first trimester of pregnancy since they are not aware of how far along they are in their pregnancies.  The first trimester is the first three months of pregnancy. Keep in mind that a pregnancy starts at conception, and not the time when you discover that you are pregnancy from a blood test. This is the time you need to keep away from a lot of things as your baby’s vitals are developing. You need to keep away from x-rays, you need to keep away from caffeine, smoking and alcohol, which will disrupt the development of the baby. You will know the date of your conception by calculating back one or two weeks after you missed your period.  After this, you will know how far along you are in your pregnancy and if you are still in your first trimester or not. This first trimester will be marked by the increase in weight and some semblance of belly among pregnant women. By the end of the first trimester, your baby will have developed visible features and will be able to move around in your belly-which the pregnant woman will be able to feel.</p>
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		<title>Exactly when Can I Take Pregnancy Test?</title>
		<link>http://www.pregnantbellypictures.net/exactly-when-can-i-take-pregnancy-test/</link>
		<comments>http://www.pregnantbellypictures.net/exactly-when-can-i-take-pregnancy-test/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:58:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=386</guid>
		<description><![CDATA[Because of the timing of taking a pregnancy test, you may get many false positives and negatives and perhaps blame this on the test you are using and perhaps even on the doctor who performed the test on you. the test you are using may be  very important in determining whether you are pregnant or [...]]]></description>
			<content:encoded><![CDATA[<p>Because of the timing of taking a pregnancy test, you may get many false positives and negatives and perhaps blame this on the test you are using and perhaps even on the doctor who performed the test on you. the test you are using may be  very important in determining whether you are pregnant or not, but  the timing of taking the pregnancy test will also determine a lot of things whenever you want to know if you are pregnant. First of all do not take out a test for pregnancy when you have just finished your period or when you just had unprotected sex- you will not be pregnant. For pregnancy to occur, there has to be a combination of two conditions, ovulation (the time in your period cycle that you are most fertile) and unprotected sex. You should take your pregnancy test one week or so after you ovulated and had unprotected sex. The longer you wait, the more conclusive the results will be. When these two factors are in place, you may wait for your menstrual period, which if  it does not come you can go for a pregnancy urine or blood test to confirm if you are pregnant or not.</p>
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		<title>So, What Are the Very First Signs of Pregnancy?</title>
		<link>http://www.pregnantbellypictures.net/so-what-are-the-very-first-signs-of-pregnancy/</link>
		<comments>http://www.pregnantbellypictures.net/so-what-are-the-very-first-signs-of-pregnancy/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 16:56:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=382</guid>
		<description><![CDATA[What are the very first signs of pregnancy? Are they conclusive? There are some signs of pregnancy that are conclusive and some which may not be conclusive and need to be accompanied by some other symptoms for them to be said to be conclusive. The most conclusive sign that you are pregnant is the lack [...]]]></description>
			<content:encoded><![CDATA[<p>What are the very first signs of pregnancy? Are they conclusive? There are some signs of pregnancy that are conclusive and some which may not be conclusive and need to be accompanied by some other symptoms for them to be said to be conclusive. The most conclusive sign that you are pregnant is the lack of periods. You may miss two consecutive periods and this becomes a sign that you are pregnant. However, you will still need a positive pregnancy test for you to conclude that you are pregnant. The surge of hormones in your body will make your breasts tender and your nipples itchy as well. Some women have reported their breasts becoming a little larger than normal when they are pregnant. Other signs of pregnancy include irritability and mood swings, which may not be conclusive. When the lack of menses is accompanied by cravings for some things and the hating of some foods and smells you used to like, it will be conclusive that you are pregnant.  You will still have to confirm everything with a blood test  or a pregnancy urine test at home. These two will test the presence of human chronionic gonadotrophin hormone that is referred to as the hormone of pregnancy.</p>
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		<title>When is the Best Time to Avoid Pregnancy?</title>
		<link>http://www.pregnantbellypictures.net/when-is-the-best-time-to-avoid-pregnancy/</link>
		<comments>http://www.pregnantbellypictures.net/when-is-the-best-time-to-avoid-pregnancy/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 02:45:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=380</guid>
		<description><![CDATA[To avoid pregnancy you will need to understand you own body. To find out when is the best time to avoid pregnancy you will have to figure out the specific cycles and rhythms in your body. One way to start figuring out the way your body works is by checking your body temperature every morning [...]]]></description>
			<content:encoded><![CDATA[<p>To avoid pregnancy you will need to understand you own body. To find out when is the best time to avoid pregnancy you will have to figure out the specific cycles and rhythms in your body. One way to start figuring out the way your body works is by checking your body temperature every morning before rising. On the day the body ovulates, the temperature will rise. The trouble is that the woman’s body is fertile 4 days before and after ovulating.  Taking your temperature is the first way to find out your own fertile period.</p>
<p>The calendar can also help you figure out when you ovulate so that you know when to avoid pregnancy. For instance, women who have a 28 day cycle will ovulate on the 14<sup>th</sup> day of their cycle. So from days 10 through 18 use various protection so avoid pregnancy. The calendar can help women figure out their own body’s cycles so that they can avoid pregnancy by helping her figure out approximately when she ovulates.</p>
<p>Watching change in bodily fluids can also alert you to when you can avoid pregnancy. While the female body is infertile, the cervical mucus will be dry and sticky. Just before the body is going to ovulate it will turn slippery and wet.</p>
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		<title>Things Not to Do in Early Pregnancy</title>
		<link>http://www.pregnantbellypictures.net/things-not-to-do-in-early-pregnancy/</link>
		<comments>http://www.pregnantbellypictures.net/things-not-to-do-in-early-pregnancy/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 02:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=378</guid>
		<description><![CDATA[The day she finds out she is pregnant is generally one of the most celebrated moment in a woman’s life.  Once you are certain that you are indeed pregnant the immediate instinct is to begin to protect the unborn child growing inside of you. There are a few things that simply have to be avoided [...]]]></description>
			<content:encoded><![CDATA[<p>The day she finds out she is pregnant is generally one of the most celebrated moment in a woman’s life.  Once you are certain that you are indeed pregnant the immediate instinct is to begin to protect the unborn child growing inside of you. There are a few things that simply have to be avoided early on in the pregnancy. Here are some things not to do in early pregnancy.</p>
<p>Smoking should be completely avoided when you are pregnant. If you smoke while you are pregnant it can be very risky for the child’s health. They can have a very low birth weight, which can be life threatening. Many times a pregnant mother who smokes will have premature births which will endanger the baby who can be born with lungs that are not fully matured or have a lower birth rate.</p>
<p>Drinking alcohol of any kind can cause fetal alcohol syndrome. This condition can be very serious and cause various mental, behavioral and physical complications.</p>
<p>Early on in the pregnancy you should not eat unpasteurized foods. These types of foods can cause miscarriage, stillbirth or premature births. This is due to the bacterium unpasteurized foods contain.</p>
<p>You should also not change out a cat’s litter box when you are pregnant. The feces left by a cat can cause various types of serious complications with the baby.</p>
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		<title>How to Strengthen Stomach Muscles after Pregnancy?</title>
		<link>http://www.pregnantbellypictures.net/how-to-strengthen-stomach-muscles-after-pregnancy/</link>
		<comments>http://www.pregnantbellypictures.net/how-to-strengthen-stomach-muscles-after-pregnancy/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 02:44:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=376</guid>
		<description><![CDATA[Once you have had your baby you are ready to get back to feeling normal. Your body has certainly undergone many changes with your abdomen being the most affected. Now you would probably like to know how to strengthen stomach muscles after pregnancy. There are three basic types of exercises that can help retrain your [...]]]></description>
			<content:encoded><![CDATA[<p>Once you have had your baby you are ready to get back to feeling normal. Your body has certainly undergone many changes with your abdomen being the most affected. Now you would probably like to know how to strengthen stomach muscles after pregnancy. There are three basic types of exercises that can help retrain your tummy muscles after the rigors of pregnancy and delivery.</p>
<p>Scissor kicks is a very effective way to rebuild and strengthen your stomach muscles. Pelvic tilts will also help to tighten up these muscles. And leg lifts from a push up position will be very effective and it will help increase full body strength as well.</p>
<p>These types of exercises will help reduce your post-baby bulge and trim up the tummy. Pilates are also a very good exercise for toning up this area. Sometimes a new mother can get back to her pre pregnancy weight, but the tummy area is still saggy and stretched out. The point is to regain muscle tone in this area and exercising and living an active lifestyle are the only effective ways to make a difference. Be sure to talk to your doctor and have his clearance before beginning any exercise regimen after giving birth.</p>
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		<item>
		<title>How to Relieve Bloating in Pregnancy?</title>
		<link>http://www.pregnantbellypictures.net/how-to-relieve-bloating-in-pregnancy/</link>
		<comments>http://www.pregnantbellypictures.net/how-to-relieve-bloating-in-pregnancy/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 02:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=374</guid>
		<description><![CDATA[Once you are with child it is very likely that you will experience bloating at some point along the journey. For those whose have experienced this discomfort the big question is how to relieve bloating in pregnancy. Many times the best relief is taking preventive measures. What we consume has a huge impact on how [...]]]></description>
			<content:encoded><![CDATA[<p>Once you are with child it is very likely that you will experience bloating at some point along the journey. For those whose have experienced this discomfort the big question is how to relieve bloating in pregnancy. Many times the best relief is taking preventive measures.</p>
<p>What we consume has a huge impact on how much gas the body has, especially when you are pregnant. There are certain foods that are major culprits and if they are avoided it may help relieve or prevent bloating. Artificial sweeteners, such as those common to diet drinks is one of the main causes of gas and hence, bloating. Avoiding these can help a lot when seeking relief.</p>
<p>Dairy products like cheese and milk should also be avoided. Beans, cabbage, Brussels sprouts and onions can also cause this condition. To help you know which foods frequently cause bloating and gas, try keeping a food journal.</p>
<p>After you eat, try to take a nice walk. A little bit of exercise can help eliminate gas associated with this condition. You may also try elevating your legs a little bit. This takes a little bit of pressure off the abdomen which can bring relief.</p>
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		<item>
		<title>How to Fool a Pregnancy Test</title>
		<link>http://www.pregnantbellypictures.net/how-to-fool-a-pregnancy-test/</link>
		<comments>http://www.pregnantbellypictures.net/how-to-fool-a-pregnancy-test/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 02:42:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=372</guid>
		<description><![CDATA[In general, a home pregnancy test is pretty reliable. Most of them claim that they are about 97% accurate, but they are not quite that precise. A pregnancy test measures if there are elevated amounts of HCG which is a hormone that is made by the body upon becoming pregnant. When the treated strip on [...]]]></description>
			<content:encoded><![CDATA[<p>In general, a home pregnancy test is pretty reliable. Most of them claim that they are about 97% accurate, but they are not quite that precise. A pregnancy test measures if there are elevated amounts of HCG which is a hormone that is made by the body upon becoming pregnant. When the treated strip on the pregnancy test senses high levels of this hormone it will change colors. This discolored strip is a positive result, stating that the tester is indeed pregnant.</p>
<p>The strip will only change colors when there are elevated amounts of HCG present. There is no way to get it to show positive without this hormone, and this hormone is not present unless the female is pregnant. You cannot “trick” the test into showing positive results.</p>
<p>There are many more instances where a woman is given a false negative result from a home pregnancy test. There are many times when the woman is indeed very obviously pregnant but the test malfunctions or fails to read the hormone levels properly. In these cases she will get a false result and even though she is pregnant it says she is not. However, there is really no way to make the test show a positive or a negative without this hormone’s presence.</p>
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		<title>How Can I Diet During Pregnancy?</title>
		<link>http://www.pregnantbellypictures.net/how-can-i-diet-during-pregnancy/</link>
		<comments>http://www.pregnantbellypictures.net/how-can-i-diet-during-pregnancy/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 02:40:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=369</guid>
		<description><![CDATA[Women always want to maintain good weights and are always asking “how can I diet during pregnancy?” there is no rule to dieting during pregnancy except one-no dieting is allowed when you are pregnant. Except when it is recommended by a doctor and managed by him (for overweight mothers), it has never been safe for [...]]]></description>
			<content:encoded><![CDATA[<p>Women always want to maintain good weights and are always asking “how can I diet during pregnancy?” there is no rule to dieting during pregnancy except one-no dieting is allowed when you are pregnant. Except when it is recommended by a doctor and managed by him (for overweight mothers), it has never been safe for a pregnant women to go for a diet. It has never been safe since you are carrying another life in your uterus and you will be endangering it. Some dieting options are extreme and when women are left alone to go on diets they will end up taking foods that are low on folic acid and other vitamins and minerals that are extremely important for the growth of the child. Women who are always on medication for the management of other illnesses should never diet when pregnant since they are delicately balancing a situation that is very precarious. Your blood sugar levels will drop when you are pregnant and you will need to eat more to supplement this. If you will lose weight in pregnancy, you will not have enough for you and your baby and the chances of your baby being born with low birth weight is extremely high.</p>
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		<title>How Soon to Use a Pregnancy Test</title>
		<link>http://www.pregnantbellypictures.net/how-soon-to-use-a-pregnancy-test/</link>
		<comments>http://www.pregnantbellypictures.net/how-soon-to-use-a-pregnancy-test/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 02:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Miracle Review]]></category>

		<guid isPermaLink="false">http://www.pregnantbellypictures.net/?p=367</guid>
		<description><![CDATA[As soon as a woman suspects that she may be pregnant she wants to know how soon to use a pregnancy test. If it is taken too soon then it can yield inaccurate information. Although they are known to be very accurate as a general rule, if it is not done at the right time, [...]]]></description>
			<content:encoded><![CDATA[<p>As soon as a woman suspects that she may be pregnant she wants to know how soon to use a pregnancy test. If it is taken too soon then it can yield inaccurate information. Although they are known to be very accurate as a general rule, if it is not done at the right time, it can give a woman a false negative. It can be nerve wrecking to wait to take it, especially if you have been trying to conceive for a very long time. But if you take it too soon, even if you have a strong suspicion that you are pregnant, it can give you a negative. It is best to wait until you are more likely to get accurate results.</p>
<p>The best time to take a home pregnancy test is after your period was expected. Once you miss a period, wait a few days because it may just be running late due to other biological reasons such as hormone changes. About a week after you should have had your period is the best time to take a pregnancy test. This home test will measure how much HCG is in the urine. This is a hormone that is made in abundance when the woman is pregnant. It will be elevated if you are pregnant and this will show as a positive on the pregnancy test.</p>
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